Curious about how your health measures up? 
Choose a health calculator from the list below and
enter your data:

  

Body Fat Estimator

Ideal Weight

Body Mass Index

How to lose one pound

Calories Burned Estimator

Target Heart Rate

Frame Size

Waist to Hip Ratio

 

Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women.  The higher your BMI is, the more at-risk you are for health problems, such as heart disease and diabetes.  Body Mass Index can be calculated using pounds and inches with this equation:

 

BMI = (703 x Weight in Pounds) / (Height in Inches x Height in Inches)

 

BMI CHART